Nando’s The Great Imitator Wrap – Price, Calories, Ingredients & Full Guide
The Great Imitator Wrap is one of Nando’s top plant-based options. It looks like chicken, tastes like chicken, but is made from pea protein. If you want a meat-free wrap with the same PERi-PERi flavour, this one delivers.
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What Is The Great Imitator Wrap?
This wrap is built around PERi-Plant strips, which are juicy, high-protein plant-based pieces made from peas. They’re flame-grilled in your chosen spice and wrapped with:
- Garlic PERinaise
- Fresh lettuce
- Sweet chilli jam
- Soft tortilla wrap
It gives you the same Nando’s flavour without the chicken.
Price in the UK
| Item | Price |
|---|---|
| On its own | £8.50 |
| +1 regular side | £12.75 |
| +2 regular sides | £14.75 |
Great value for a full plant-based meal.
Calories & Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 597 kcal |
| Fat | 26g |
| Saturates | 7.9g |
| Carbs | 63.6g |
| Sugars | 12.5g |
| Fibre | 7g |
| Protein | 25.9g |
| Salt | 2.1g |
High carbs and high protein, making it a filling vegan-friendly option.
Spice Options
Choose any Nando’s heat level:
- Extra Hot
- Hot
- Sweet Heat
- Medium
- Lemon & Herb
- Plain…ish
- PERi-Tamer
PERi-Plant strips take on the spice well, so the flavour stands out.
Allergen Information
The wrap contains:
- Gluten (wheat)
Prepared in a shared kitchen, so cross-contamination is possible with:
- Milk
- Eggs
- Soya
- Mustard
- Nuts
The wrap itself uses plant-based strips and Garlic PERinaise, which is vegan.
What Are PERi-Plant Strips Made Of?
The strips are made from pea protein, giving them a chicken-style bite. They’re flame-grilled and seasoned with Nando’s spices for a smoky, juicy flavour.
Best Sides With The Great Imitator Wrap
Top pairings include:
- Spicy Rice
- PERi-Salted Chips
- Rainbow Slaw
- Hearty Grains
- Coleslaw (not vegan)
- Charred Corn
- Tenderstem Broccoli
For a fully plant-based combo, choose vegan-friendly sides like Spicy Rice or Rainbow Slaw.
Is The Great Imitator Wrap Vegan?
Yes, it’s plant-based when ordered as-is.
The Garlic PERinaise used is vegan, and the strips contain no animal products.
Why People Love It
- Perfect chicken alternative
- Rich garlic and chilli jam flavour
- Protein-packed plant meal
- Suitable for vegans
- Same PERi-PERi taste, without meat
FAQs
Does the Great Imitator taste like chicken?
Yes, it’s designed to mimic the texture and flavour of chicken when grilled.
Is it spicy?
It depends on the spice level you choose.
Is it filling?
Yes, with 25.9g of protein and nearly 600 calories, it’s very satisfying.
Is the wrap vegan?
Yes, the full wrap is plant-based.
Can I customise it?
Yes. You can remove sauces or change the spice level.
