Spicy Mixed Olives

Spicy Mixed Olives – Nando’s UK

ByJohn Oliver

Nando’s Spicy Mixed Olives are a simple, flavour-packed plant-based starter made for sharing. Served chilled and seasoned with garlic, peppers and mushrooms, this dish adds a zesty Mediterranean touch to your meal and is one of the lightest starters on the menu.

Ideal for snacking before your main or pairing with pitta, hummus or PERi-PERi chicken.

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What Are Nando’s Spicy Mixed Olives?

This sharer includes a mix of juicy green and black olives tossed with:

  • Chopped garlic
  • Peppers
  • Mushrooms
  • Light seasoning and a mild spicy kick

Although the kitchen removes olive stones, Nando’s notes there is still a small chance of finding one.

The flavour is bold, tangy and slightly spicy—perfect for anyone who enjoys small bites with a punch.

Price in the UK (2025)

£3.95
(Price may vary slightly depending on location.)

Is It Plant-Based?

Yes — the Spicy Mixed Olives are listed as plant-based.

However, like all menu items, they are prepared in a busy shared kitchen, which means cross-contamination is always possible.

Calories & Nutrition (Per Serving)

This dish is low-calorie and ideal for guilt-free snacking.

NutrientAmount
Calories138 kcal
Energy564 kJ
Fat13.5g
Saturates1.4g
Carbs4.7g
Sugars0g
Fibre3.9g
Protein1.2g
Salt4.6g

The salt level is high due to brined olives, so it’s worth noting for customers watching sodium intake.

How Many Does It Serve?

Nando’s recommends this starter for 2 people.
It’s a great table sharer or a light pre-meal bite.

Allergens

No major allergens are listed for this item, but Nando’s kitchens handle:

  • Gluten
  • Milk
  • Egg
  • Nuts
  • Sesame
  • Soya
  • Sulphites
    …and other allergens.

Always speak to staff if you have dietary restrictions.

Taste & Texture

Expect a mix of:

  • Soft, juicy olives
  • Light heat from spices
  • Crunchy bits of garlic and pepper
  • A slightly oily, rich finish

This item pairs extremely well with:

  • Warm pitta
  • Houmous with PERi-PERi drizzle
  • Halloumi Sticks
  • Any PERi-PERi chicken main

Is It Good for Delivery & Takeaway?

Yes — olives travel well and maintain flavour and texture.
Available for:

  • Eat-in
  • Click & Collect
  • Delivery (Deliveroo, Uber Eats, Just Eat)

FAQs

Are Nando’s Spicy Mixed Olives vegan?

Yes, they are plant-based and suitable for vegans.

How many calories are in Spicy Mixed Olives?

Only 138 kcal, making them one of the lowest-calorie starters at Nando’s.

Do the olives contain stones?

Nando’s removes stones, but there is still a tiny chance one may remain.

Do Spicy Mixed Olives contain allergens?

No major allergens in the recipe, but cross-contamination is possible in the kitchen.

Can I customise this item?

There are no official customisation options, but you can pair it with dips or pitta for extra flavour.

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