PERi-PERi Nuts – Nando’s UK
Nando’s PERi-PERi Nuts are a crunchy, fiery plant-based snack made from a premium mix of almonds, cashews and macadamia nuts coated in bold PERi-PERi seasoning. They’re perfect for sharing and bring a spicy kick to the start of your meal.
This guide covers price, calories, allergens, ingredients, nutrition, and FAQs to help users make the right choice.
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What Are Nando’s PERi-PERi Nuts?
This starter includes a three-nut blend:
- Almonds
- Cashews
- Macadamia nuts
Each nut is roasted for crunch, then coated in Nando’s signature PERi-PERi spice, giving a mix of heat, smokiness and mild sweetness.
Great for snacking while waiting for mains, or pairing with drinks.
Price in the UK (2025)
£3.95
(Prices may vary slightly depending on location.)
Is It Plant-Based?
Yes — PERi-PERi Nuts are 100% plant-based.
However, they are made and packed in facilities where other allergens may be present.
Calories & Nutrition (Per Serving)
High in energy due to natural nut fats, making this one of the most filling starters on the menu.
| Nutrient | Amount |
|---|---|
| Calories | 793 kcal |
| Energy | 3278 kJ |
| Fat | 67.4g |
| Saturates | 8.8g |
| Carbs | 14.8g |
| Sugars | 5.9g |
| Fibre | 9g |
| Protein | 27.3g |
| Salt | 1.2g |
Best shared between 2–3 people because of the high calorie count.
Allergens
This dish contains nuts.
Specifically:
- Almonds
- Cashews
- Macadamia nuts
Possible Manufacturing Contamination
There is a risk of other allergens due to shared production equipment:
- Gluten (wheat, barley)
- Milk
- Peanuts
- Soya
- Hazelnuts
- Walnuts
- Brazil nuts
- Pecans
- Pistachios
Restaurant Cross-Contamination
Nando’s kitchens handle multiple allergens, so cross-contamination is always possible.
Users with severe allergies should inform staff before ordering.
FAQs
Are PERi-PERi Nuts vegan?
Yes, they are plant-based and suitable for vegans.
Are PERi-PERi Nuts gluten-free?
No — they may contain traces of gluten due to manufacturing contamination.
How many calories are in PERi-PERi Nuts?
There are 793 kcal per portion, making it one of Nando’s highest-calorie starters.
Do they contain peanuts?
Peanuts are not part of the recipe, but there is a possible contamination risk.
Can people with nut allergies eat this?
No — this item contains multiple nuts and should be avoided.
