Nando’s Vegan Menu 2026: Best Vegan Options & Meals

If you think Nando’s = chicken, think again. The restaurant now offers one of the most exciting vegan menus in the UK, with plant-based burgers, wraps, bowls, sides, sauces and even desserts. Whether you’re fully vegan, plant-curious or flexitarian, the Nando’s vegan menu has grown into a full section of delicious, PERi-PERi-powered dishes that fit every kind of craving.

This complete guide covers every vegan option at Nando’s in 2026 — from starters and mains to sides, sauces and desserts — along with FAQs and ordering tips so you’ll know exactly what’s plant-based before you visit.

👉 View Complete: Nando’s Menu

What Vegan Options Does Nando’s Have?

Nando’s has expanded far beyond chicken and now serves a wide range of certified plant-based options, including:

Vegan burgers
Vegan wraps & pittas
Plant-based protein strips
Vegan-friendly starters
PERi-flavoured sides
Vegan sauces & dips
Vegan desserts

All items listed below are fully plant-based as per Nando’s official 2026 allergy and ingredient guidance.

Vegan Starters at Nando’s

Houmous with PERi-PERi Drizzle

A classic vegan starter: smooth houmous topped with PERi-PERi oil and served with warm pitta. Great for sharing or snacking.

Sweet Potato Wedges with Garlic PERinaise

Crispy, golden wedges served with the famous plant-based Garlic PERinaise. Dunk, dip, repeat.

Spicy Mixed Olives

A Nando’s favourite — olives mixed with garlic, peppers and a hint of spice. Always vegan.

PERi-PERi Nuts

Crunchy almonds, cashews and macadamias coated in fiery PERi-seasoning. A spicy, high-protein plant-based snack.

Vegan Mains on the Nando’s Menu

These dishes are the stars of the Nando’s vegan menu and packed with flavour.

The Great Imitator (Burger, Wrap or Pitta)

Made with pea protein and seasoned to taste exactly like PERi-PERi chicken.
Available in:

Wrap
Burger
Pitta

Each served with plant-based Garlic PERinaise, chilli jam and lettuce.

Spiced Chickpea Burger

A hearty, plant-based chickpea patty with warming spices. Perfect for those who prefer non-mock-meat options.

Rainbow Bowl

A colourful bowl with:

Warm spiced grains
Long-stem broccoli
Rainbow slaw
Houmous
Pickled golden carrot
Seeds

Under 550 calories and completely plant-based.

Spicy Rice Bowl

Fluffy, spiced rice topped with tenderstem broccoli, rainbow slaw, pickled cauliflower and houmous with PERi seeds. It’s filling, vibrant and 100% vegan.

Vegan Sides at Nando’s

The sides section is where Nando’s vegan options shine.

Chips & PERi-Salted Chips

Yes — Nando’s chips ARE vegan. Fluffy inside, crispy outside and perfect with Garlic PERinaise.

Garlic Bread

Surprisingly, Nando’s garlic bread is fully plant-based.

Spicy Rice

A classic Nando’s signature side and always vegan.

Rainbow Slaw

Crunchy vegetables with a zingy dressing. Fresh, colourful and plant-powered.

Long Stem Broccoli

Served warm with lemon and garlic. Simple, healthy and vegan.

Charred Corn

Grilled sweetcorn with smoky flavour.

Macho Peas

Minty, slightly spicy peas — a great plant-based side dish.

Mixed Leaf Salad

Fresh greens, cucumber and tomatoes — light and refreshing.

Vegan Extras at Nando’s

You can customise your meal with fully plant-based add-ons.

PERi-Plant Strips

Pea-protein strips seasoned with PERi-PERi. Perfect inside wraps or salads.

Grilled Pineapple

Sweet, juicy and caramelised.

½ Avocado

Fresh, ripe, sliced — goes perfectly with bowls, burgers or wraps.

Vegan Desserts at Nando’s

There’s one standout vegan dessert on the menu:

Mango Gelado

Cool, refreshing and fruity. Sweet without being heavy — a perfect ending to a spicy meal.

Vegan Sauces at Nando’s

Not all sauces are vegan, but these definitely are:

✔️ Garlic PERinaise (Plant-Based)

Nando’s legendary mayo — now fully vegan.

✔️ Churrasco PERinaise (Smoky & Plant-Based)

Creamy, smoky and dairy-free.

✔️ Chilli Jam

Sweet, sticky and mildly spicy.

These sauces dramatically upgrade any vegan dish.

Is Nando’s Actually Vegan-Friendly?

Yes — Nando’s is becoming one of the most vegan-friendly high street chains, thanks to:

Plant-based burgers
Vegan wraps & bowls
Vegan PERinaise
Vegan sides
Vegan dessert
Fully plant-based protein strips

They also highlight vegan options clearly on the menu, making ordering easier than ever.

Tips for Ordering Vegan at Nando’s

✔️ Double-check sauce choices

Not all PERinaise or PERi sauces are vegan — only some are plant-based.

✔️ Upgrade your meal

Add PERi-Plant Strips, charred corn or garlic bread for a fuller vegan meal.

✔️ Build your own

Combine grains, broccoli, slaw and avo for a healthy custom bowl.

✔️ Perfect for flexitarians

If you’re reducing meat, these options let you enjoy Nando’s without compromise.

Nando’s Vegan Menu FAQs

Does Nando’s have vegan options?

Yes. Nando’s has vegan mains, sides, starters, sauces and desserts.

Is Nando’s Great Imitator vegan?

Yes — it is made from pea protein and served with plant-based sauces.

Are Nando’s chips vegan?

Yes. Both plain and PERi-Salted chips are fully vegan.

Is Nando’s Garlic PERinaise vegan?

Yes — it is clearly marked as plant-based.

What is the best vegan main at Nando’s?

Most people love The Great Imitator and the Spiced Chickpea Burger.

Is there a vegan dessert at Nando’s?

Yes — Mango Gelado is vegan.

Final Thoughts

Absolutely. Nando’s is no longer just a chicken restaurant — it’s a strong choice for vegans too. With customisable bowls, plant-based burgers, vegan sides, sauces, dips and desserts, you can enjoy a full meal without compromising on flavour.

Whether you want something spicy, hearty or refreshing, the Nando’s vegan menu offers plenty of delicious, satisfying options in 2026.