Nando’s Lemon & Herb Sauce (2026)

For those who love flavour without the fire, Nando’s Lemon & Herb Sauce is a classic choice. With its light citrus tang, garlicky base, and subtle PERi warmth, it’s the perfect sauce for anyone who prefers taste over heat. Whether you drizzle it, dip it, or cook with it, this mild Nando’s sauce delivers freshness in every bite.

See more sauces on our Nando’s Sauces UK guide or check our PERi-Tamer Sauce review if you prefer a sweeter BBQ twist.

What Is Nando’s Lemon & Herb Sauce?

Lemon & Herb Nando’s Sauce is part of the PERi-PERi family, made with African Bird’s Eye Chillies blended with lemon, garlic, onion, and spices. It captures that signature PERi flavour — but with the mildest heat level on the PERi-Ometer.

The sauce is tangy, fragrant, and light enough for everyday use, making it one of the best mild Nando’s sauces available.

Flavour & Heat Level

Flavour: Zesty lemon, mild garlic, and subtle herbs balanced with PERi warmth.
Heat Level: Mild — maximum flavour with the gentlest spice.
Texture: Smooth and pourable, perfect for dipping or drizzling.

If you love Nandos mild peri peri sauce, this one’s your go-to. It’s ideal for those who find Medium or Hot a bit too bold but still want that unmistakable Nando’s kick.

Ingredients & Nutrition

The sauce gets its brightness from lemon purée, garlic, onion, and a mix of cayenne pepper, paprika, and parsley. African Bird’s Eye Chilli gives it the authentic PERi edge.

Typical nutrition per serving (15 ml):

Calories: ≈ 10 kcal
Fat: 0.9 g
Carbs: 0.2 g
Sugar: 0.2 g
Sodium: 0.56 g

Low in calories, gluten-free, and vegetarian-friendly, Nando’s Lemon & Herb Sauce is a guilt-free addition to any meal.

How to Use Lemon & Herb Sauce

This mild-spiced sauce works beautifully with almost anything. Here’s how fans use it:

Marinade: Coat chicken, fish, or veggies before grilling for a fresh, citrusy taste.
Dip: Serve with fries, chips, or roasted potatoes for a zesty side.
Drizzle: Pour over salads, wraps, or grilled meats for a flavour lift.
Mix: Combine with yogurt or mayo to create a quick lemon-herb dip.

If you’re building your Nandos sauce flavours collection, this bottle belongs on the mild end of your heat chart.

Buying & Availability

You can buy Lemon & Herb Nando’s Sauce at most UK supermarkets including Tesco, Sainsbury’s, Asda, Morrisons, and Waitrose, or online through Nando’s official store.

Available sizes:

125 g – perfect for first-time tasters
250 g – household favourite size
500 g – great for family meals and parties

Look for the bright yellow-green label marked Lemon & Herb PERi-PERi Sauce in stores.

Why People Love It

Mild yet flavourful: Great balance of lemon, garlic, and herbs.
Family-friendly: Ideal for all ages.
Versatile: Works with chicken, fish, salads, or grilled veggies.
Low-calorie & gluten-free: Perfect for lighter meals.

It’s no surprise this sauce tops lists for the best mild Nando’s sauce year after year.

Don’t miss to explore complete Nando’s menu.

FAQs

Is Nando’s Lemon & Herb Sauce spicy?
No — it’s mild with just a touch of warmth from PERi-PERi chillies.

Is it suitable for vegetarians?
Yes, it’s vegetarian, halal, and gluten-free.

What dishes go best with Lemon & Herb Sauce?
It pairs perfectly with grilled chicken, prawns, fish, and fresh salads.

Can I buy it online?
Yes — it’s available on Nando’s official store and major UK supermarket websites.

How many calories are in Nando’s Lemon & Herb Sauce?
Each serving has about 10 calories, making it one of the lightest options in the Nando’s range.

Final Thoughts

Nando’s Lemon & Herb Sauce proves you don’t need heat to have flavour. Its bright lemon zest and herb blend make it a mild PERi favourite — ideal for everyday cooking or adding freshness to grilled dishes. Whether you’re stocking up for family meals or looking for something lighter, this sauce brings a burst of sunshine to every plate.