Nando’s Halloumi Sticks & PERi-Honey is one of the most loved starters on the menu. It features five thick, grilled halloumi sticks served with a sweet-spicy PERi-Honey dip. The mix of salty cheese and fiery honey makes it a perfect starter to enjoy before your mains.

Below is your complete guide with price, calories, allergens, nutrition, ingredients and FAQs.

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What Are Halloumi Sticks & PERi-Honey?

This dish pairs:

• Five chunky pieces of grilled halloumi
• A pot of PERi-Honey dipping sauce

The halloumi is firm, salty and slightly smoky from the grill. The PERi-Honey combines sweetness, mild spice and tang — giving a flavour contrast that feels balanced and addictive.

This starter is vegetarian-friendly and ideal for sharing.

Price in the UK (2025)

£4.95
(Price may vary slightly depending on location.)

Portion Size

Comes with five grilled halloumi sticks, making it suitable for 1–2 people.

Calories & Full Nutrition (Per Serving)

Nutrient	Amount
Calories	526 kcal
Energy	2187 kJ
Fat	32g
Saturates	16.6g
Carbohydrates	35.6g
Sugars	33.6g
Fibre	0g
Protein	26.2g
Salt	2.2g

This is a rich, high-protein starter due to the halloumi cheese.

Allergens

This starter contains milk.

Important cross-contamination notes

Nando’s kitchens handle:

• Gluten
• Eggs
• Nuts
• Peanuts
• Soya
• Sesame
• Sulphites

So cross-contamination is possible. Customers with allergies should always inform the manager.

Taste & Experience

Here’s what you can expect:

• Crispy grilled edges on the halloumi
• Soft, springy centre with a salty bite
• Sweet, spicy, garlicky PERi-Honey dip
• A satisfying balance of savoury + sweet heat

If you like the Halloumi Sticks & Dip, this version offers the same halloumi crunch but with a bolder, more flavourful dip.

Is It Vegetarian?

Yes — this dish is vegetarian, but not vegan due to dairy in halloumi.

FAQs

How many calories are in Halloumi Sticks & PERi-Honey?

A serving contains 526 kcal.

Is this dish suitable for vegetarians?

Yes, it is vegetarian.

What allergens are in Halloumi Sticks & PERi-Honey?

It contains milk and may have cross-contamination with other allergens due to shared kitchen equipment.

Can I order it for takeaway?

Yes — it is available for Eat-in, Collect and Delivery.

Is PERi-Honey very spicy?

It has a mild-to-medium heat, mainly sweet with a gentle PERi-PERi kick.