Nando’s Grilled Chicken Pitta – Price, Calories & Full Guide (2025)
The Grilled Chicken Pitta is one of Nando’s most balanced and flavour-packed choices. It features a flame-grilled chicken breast tucked inside a warm toasted pitta with Lemon & Herb mayo and tangy slaw for crunch. Simple, fresh and satisfying — perfect for anyone who prefers a lighter, handheld option.
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What Is the Grilled Chicken Pitta?
This pitta brings together tender grilled chicken with a bright, creamy dressing and fresh vegetables. It’s a classic Nando’s flavour combination, designed for everyday eating without feeling heavy.
What’s inside:
- Flame-grilled chicken breast
- Toasted pitta
- Lemon & Herb mayo
- Tangy slaw for crunch
- Your choice of PERi-PERi spice
Price in the UK (2025)
| Option | Price |
|---|---|
| On its own | £8.50 |
| +1 regular side | £12.75 |
| +2 regular sides | £14.75 |
A great mid-range meal for flavour and value.
Grilled Chicken Pitta Calories
| Nutrient | Amount |
|---|---|
| Calories | 508 kcal |
This makes it lighter than burgers and wraps but still filling with lean protein.
Choose Your Spice Level
Customise your flavour with any PERi-PERi heat:
- Extra Hot
- Hot
- Sweet Heat (limited time)
- Medium
- Lemon & Herb
- Plain…ish
- PERi-Tamer
Medium and Lemon & Herb are most popular with this pitta.
Ingredients
The Grilled Chicken Pitta contains:
- Chicken breast (flame-grilled)
- Toasted pitta
- Lemon & Herb mayonnaise
- Tangy slaw (crunchy vegetables + dressing)
- PERi-PERi marinade (based on spice level)
Allergens
Contains:
- Gluten (Wheat)
Prepared in a shared kitchen where cross-contamination may occur. There’s also a small chance of finding minor chicken bone fragments.
Nutritional Breakdown
| Nutrient | Amount |
|---|---|
| Calories | 508 kcal |
| Fat | 19.1g |
| Saturates | 3.7g |
| Carbohydrates | 50.2g |
| Sugars | 5.9g |
| Fibre | 1.9g |
| Protein | 36.4g |
| Salt | 1.9g |
Balanced macros make it a strong choice for both flavour and nutrition.
Best Sides to Pair With It
The pitta works especially well with:
- PERi-Salted Chips
- Spicy Rice
- Coleslaw
- Rainbow Slaw
- Creamy Mash
- Garlic Bread
- Tenderstem® Broccoli
For a lighter combo, choose Hearty Grains or Portuguese Tomato Salad.
FAQs
Is the Grilled Chicken Pitta spicy?
Only if you choose a spicy flavour. Plain…ish, Lemon & Herb and PERi-Tamer keep it mild.
Is it good for a healthy meal?
Yes — it’s moderate in calories and high in lean protein.
Is it available for delivery?
Yes, through Nando’s Delivery, Uber Eats, Deliveroo and Just Eat.
Is it dairy free?
No, due to the Lemon & Herb mayo. You can customise with a different sauce if needed.
