Nando’s Grilled Chicken Burger – Price, Calories & Full 2025 Guide
The Grilled Chicken Burger is one of Nando’s most popular mains — simple, clean and full of flavour. With a juicy flame-grilled chicken breast, fresh salad, PERi-tomato relish and a soft Portuguese roll, it’s a reliable choice whether you keep things mild or go Extra Hot.
Below is your complete 2025 guide.
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What Is the Grilled Chicken Burger?
It’s a classic Nando’s-style chicken burger featuring:
- Flame-grilled chicken breast
- Rustic Portuguese roll
- PERi-tomato relish
- Lemon & Herb mayo
- Lettuce
- Fresh tomato
- Your chosen spice level
Great for anyone who wants flavour without being overly heavy.
Grilled Chicken Burger Price (UK 2025)
| Option | Price |
|---|---|
| On its own | £8.50 |
| With 1 regular side | £12.75 |
| With 2 regular sides | £14.75 |
Affordable, customisable and ideal for lunch or dinner.
Calories in the Grilled Chicken Burger
| Nutrient | Amount |
|---|---|
| Calories | 443 kcal |
A lighter Nando’s burger compared to the Sunset or Chickle options.
Choose Your Spice Level
Customise your burger with any of Nando’s seven spice levels:
- Extra Hot
- Hot
- Sweet Heat (limited time)
- Medium
- Lemon & Herb
- Plain…ish
- PERi-Tamer
Medium and Lemon & Herb are the most popular mild options.
Ingredients
Inside every Grilled Chicken Burger, you’ll find:
- Flame-grilled chicken breast
- Portuguese roll
- Lemon & Herb mayo
- PERi-tomato relish
- Lettuce
- Tomato
- PERi-PERi seasoning (based on spice level)
Allergens
This burger contains:
- Gluten (oats, wheat)
- Possible soya traces (manufacturing site)
Bones may rarely occur as items are prepared fresh. All food is cooked in a shared kitchen where cross-contamination can occur.
Nutritional Breakdown
| Nutrient | Amount |
|---|---|
| Calories | 443 kcal |
| Fat | 8.9g |
| Saturates | 2g |
| Carbs | 55.1g |
| Sugars | 4.6g |
| Fibre | 3.4g |
| Protein | 34.8g |
| Salt | 1.9g |
A balanced burger with a strong lean-protein profile.
Best Sides for the Grilled Chicken Burger
Popular pairings include:
- PERi-Salted Chips
- Spicy Rice
- Tenderstem® Broccoli
- Portuguese Tomato Salad
- Garlic Bread
- Coleslaw
For a lighter combo, pair with Rainbow Slaw or Corn on the Cob.
FAQs
Is the Grilled Chicken Burger spicy?
Only if you choose a spicy flavour. Plain…ish and Lemon & Herb keep it very mild.
Is it high in protein?
Yes — with 34.8g protein, it’s great for anyone wanting a leaner meal.
Is the burger available for delivery?
Yes, through Nando’s, Deliveroo, Uber Eats and Just Eat.
Can I remove the mayo or relish?
Yes, all sauces can be removed or adjusted on request.
