Counting calories at Nando’s UK? You’re not alone! Many food lovers search for Nando’s calories and Nando’s menu calories before placing an order to balance taste with health. From flame-grilled PERi-PERi chicken to sides, starters, burgers, wraps, and desserts — every menu item comes with a unique calorie count.
On this page, you’ll find all the content related to Nando’s calories in the UK, including our detailed guides on mains, sides, vegetarian options, and kids’ meals. Whether you’re on a diet, tracking macros, or just curious about the calorie range of your favourite dishes, this category will help you make better choices.
Explore the articles below, check the lowest vs highest-calorie dishes at Nando’s, and plan your next meal without any surprises.
| Menu Category | Lightest Item | Calories | Heaviest Item | Calories |
|---|---|---|---|---|
| Starters | Spicy Mixed Olives | 138 kcal | Houmous with PERi-Drizzle | 781 kcal |
| Burgers & Pittas | Grilled Chicken Pitta | 438 kcal | Double Chicken Breast Burger | 870 kcal |
| Desserts | Bottomless Soft Swirl | 189 kcal | Chocolate Brownie | 601 kcal |
👉 For full details, read our Complete Nando’s Menu Calories Guide.
Craving that legendary flame-grilled PERi-PERi chicken but also want to keep an eye on your calories? You’re not alone. Millions of people across the UK search for Nando’s menu calories every month to plan their meals better. From juicy chicken wings and hearty burgers to lighter salads, plant-based options, and indulgent desserts, Nando’s offers something…
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