Nando’s Calories

Counting calories at Nando’s UK? You’re not alone! Many food lovers search for Nando’s calories and Nando’s menu calories before placing an order to balance taste with health. From flame-grilled PERi-PERi chicken to sides, starters, burgers, wraps, and desserts — every menu item comes with a unique calorie count.

On this page, you’ll find all the content related to Nando’s calories in the UK, including our detailed guides on mains, sides, vegetarian options, and kids’ meals. Whether you’re on a diet, tracking macros, or just curious about the calorie range of your favourite dishes, this category will help you make better choices.

Explore the articles below, check the lowest vs highest-calorie dishes at Nando’s, and plan your next meal without any surprises.

Mini Table

Menu Category Lightest Item Calories Heaviest Item Calories
Starters Spicy Mixed Olives 138 kcal Houmous with PERi-Drizzle 781 kcal
Burgers & Pittas Grilled Chicken Pitta 438 kcal Double Chicken Breast Burger 870 kcal
Desserts Bottomless Soft Swirl 189 kcal Chocolate Brownie 601 kcal

👉 For full details, read our Complete Nando’s Menu Calories Guide.

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