Nando’s Butterfly Burger – Price, Calories, Ingredients & Full 2025 Guide
The Butterfly Burger is back on the Nando’s menu, and it’s heavier, juicier and more protein-packed than ever. If you love grilled chicken with bold flavour and a classic burger feel, this is the one to pick.
Below is the complete 2025 guide — price, calories, ingredients, allergens, nutrition and spice levels.
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What Is the Butterfly Burger?
The Butterfly Burger is made with two flame-grilled chicken breasts pressed together in a butterfly shape. They’re grilled with crispy skin left on, giving the burger a juicy bite and a smoky flavour.
Inside the Portuguese roll, you get:
- Fresh lettuce
- Sliced tomato
- Lemon & Herb mayo
- PERi-Ketchup (new addition)
It’s simple, clean and high-protein — perfect if you want a filling Nando’s burger without heavy sauces.
Butterfly Burger Price (UK 2025)
| Item | Price |
|---|---|
| Butterfly Burger | £12.50 |
Calories in the Butterfly Burger
| Nutrient | Amount |
|---|---|
| Calories | 638 kcal |
| Protein | 66.6g (very high) |
One of the highest protein items on the entire Nando’s menu.
Spice Levels You Can Choose
Customise the heat exactly the way you like it:
- Extra Hot
- Hot
- Medium
- Lemon & Herb
- Plain…ish
- PERi-Tamer
- Sweet Heat (limited time)
- Pimenta (new – pink peppercorns, sumac + PERi-PERi)
Pimenta is recommended if you want a fruity, pink peppercorn twist.
Main Ingredients
Your Butterfly Burger includes:
- Two flame-grilled butterfly chicken breasts
- Lettuce
- Tomato
- Portuguese roll
- Lemon & Herb mayo
- PERi-Ketchup
You can swap spices and add your favourite sauces for a personalised flavour.
Allergen Information
The Butterfly Burger contains:
- Gluten (roll)
- Egg (mayo)
- Milk (possible in sauces depending on customisation)
Cross-contamination may occur in Nando’s kitchens due to shared equipment.
Nutrition Breakdown
(Based on burger alone, no sides)
| Nutrient | Amount |
|---|---|
| Calories | 638 kcal |
| Fat | From grilling |
| Protein | 66.6g |
| Carbohydrates | From the roll |
| Salt | Depends on spice choice |
(Official site only provides calories + protein; remaining values come from individual components.)
What Makes the Butterfly Burger Special?
1. High Protein Meal
With 66.6g protein, it beats most Nando’s items, including Butterfly Chicken.
2. Cleaner Build
Less sauce-heavy and more focused on grilled chicken flavour.
3. Crisp Skin for Extra Flavour
Adds smokiness and crunch.
4. New Sauce Combo
PERi-Ketchup + Lemon & Herb Mayo = tangy, creamy, slightly spicy.
Best Sides to Pair with It
- PERi-Salted Chips
- Spicy Rice
- Rainbow Slaw
- Creamy Mash
- Garlic Bread
- Corn on the Cob
- Tenderstem® Broccoli
- Macho Peas
For a lighter meal, Cucumber Sticks or Grains work well.
FAQs
Is the Butterfly Burger spicy?
Only if you choose a spicy flavour. The burger itself is neutral.
Is the Butterfly Burger good for protein?
Yes — it’s one of Nando’s highest-protein items.
Can I customise it?
You can choose any spice level and add extra sauces.
Is it available for delivery?
Yes, for eat-in, collect and delivery.
