Sweet Potato Wedges with Garlic PERinaise – Nando’s UK
Nando’s Sweet Potato Wedges are a popular plant-based starter served with their creamy, garlicky PERinaise. Crispy on the outside and soft on the inside, these wedges are a warm, comforting sharer perfect for two people.
And every plate contributes to a good cause — 10p from each order helps fight malaria in Southern Africa.
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What Are Nando’s Sweet Potato Wedges?
These wedges are thick-cut sweet potatoes cooked until golden, served with a generous portion of Garlic PERinaise.
They offer a naturally sweet flavour paired with a spicy, garlicky dip that balances everything perfectly.
Great as a sharer or a tasty add-on to any meal.
Price in the UK (2025)
£4.95
Price may vary slightly depending on the location.
Is It Plant-Based?
Yes — the wedges themselves are plant-based.
However, they are prepared in a busy kitchen where allergens may be present.
Garlic PERinaise is not plant-based, but customers can request wedges without the dip.
Calories & Nutrition (Per Serving)
Nando’s provides nutrition for the dish alone (without customisation).
| Nutrient | Amount |
|---|---|
| Calories | 367 kcal |
| Energy | 1657 kJ |
| Fat | 22.8g |
| Saturates | 10.1g |
| Carbs | 43.5g |
| Sugars | 24.4g |
| Fibre | 6.1g |
| Protein | 7.5g |
| Salt | 1.5g |
This makes it a moderately sweet, filling starter.
How Many Does It Serve?
Nando’s lists the portion as serving 2 people.
It’s ideal for sharing alongside mains or other starters.
Allergens
Nando’s marks allergens per dish, and the base wedges contain:
- No major allergens
- Prepared in a kitchen where cross-contamination may occur
The Garlic PERinaise can contain allergens such as:
- Eggs
- Soya
- Milk (may vary by location)
For strict allergies, always ask staff before ordering.
Taste & Texture
Expect a smooth, fluffy centre with a crispy skin. The natural sweetness pairs perfectly with the rich, garlicky, slightly spicy PERinaise.
This dish is ideal for:
- sweet-and-savory lovers,
- vegetarians (with or without dip),
- fans of flavourful sharers.
Is It Good for Delivery & Takeaway?
Yes — Nando’s packs the wedges separately to keep them crisp and includes the Garlic PERinaise on the side.
Available for:
- Eat-in
- Click & Collect
- Delivery (Deliveroo, Uber Eats, Just Eat)
FAQs
Are Nando’s Sweet Potato Wedges vegan?
The wedges are plant-based, but the Garlic PERinaise dip is not. You can request the wedges without the dip.
How many calories are in Sweet Potato Wedges at Nando’s?
There are 367 kcal per serving.
Do the wedges contain gluten?
No, the wedges themselves do not contain gluten, but cross-contamination is possible.
Does this dish include Garlic Pitta?
No — the official item is Sweet Potato Wedges with Garlic PERinaise. If your location offers variations, they may differ.
Is the dip spicy?
Garlic PERinaise is mild, creamy and garlicky, with a subtle PERi-PERi kick.
