1/4 Chicken

Nando’s 1/4 Chicken – Price, Calories, Nutrition & Spice Options

ByJohn Oliver

Nando’s 1/4 Chicken is a simple, flavour-packed choice for anyone who wants a lighter portion without missing the classic PERi-PERi taste. You can choose either a chicken breast or leg, both served on the bone with crispy skin.

👉 View Complete: Nando’s Menu

What Is Nando’s 1/4 Chicken?

This item includes one piece of flame-grilled chicken:

  • Chicken breast or
  • Chicken leg

Both pieces are cooked with Nando’s signature PERi-PERi marinade for smoky, juicy flavour.

It’s perfect for smaller appetites or for building your own plate with sides.

Price in the UK

OptionPrice
1/4 Chicken (on its own)£5.50
With 2 regular sides£11.75

Budget-friendly and great for quick meals.

Calories & Nutrition

Here is the full nutrition breakdown per serving:

NutrientAmount
Calories289 kcal
Fat14.5g
Saturated Fat4g
Carbohydrates0.3g
Sugars0g
Fibre0.7g
Protein39.3g
Salt0.9g

A lean, high-protein meal with almost no carbs.

Spice Levels You Can Choose

Customise your heat level from the full PERi-PERi range:

  • Extra Hot – intense and fiery
  • Hot – bold heat
  • Sweet Heat – spicy with BBQ sweetness
  • Medium – balanced spice
  • Lemon & Herb – mild and zingy
  • Plain…ish – very mild
  • PERi-Tamer – sweet BBQ-style

Each spice adds a different flavour but keeps the chicken juicy and smoky.

Best Sides to Add

Pair your 1/4 Chicken with:

  • PERi-Salted Chips
  • Spicy Rice
  • Hearty Grains
  • Garlic Bread
  • Corn on the Cob
  • Creamy Mash
  • Tenderstem Broccoli
  • Coleslaw
  • Rainbow Slaw
  • Portuguese Tomato Salad

Two sides make it a complete, satisfying meal.

Allergen Information

  • The chicken itself has no major allergens.
  • Prepared in a kitchen that handles gluten, dairy, eggs, soy, nuts, peanuts.
  • Cross-contamination is possible.
    Always check Nando’s latest allergen guide if you have dietary needs.

Why Choose Nando’s 1/4 Chicken?

  • Great price
  • Lighter portion
  • Customisable spice level
  • High protein, low carb
  • Works well with any sides

It’s ideal for anyone who wants flavour without a heavy meal.

FAQs

Is 1/4 Chicken enough for one person?

Yes, especially when paired with two sides.

Do you get breast or leg?

You can choose either option.

Is it spicy?

Only if you choose a spicy flavour. Mild options are available.

Is it grilled or fried?

Everything is flame-grilled.

Is it good for high-protein diets?

Yes, it has over 39g of protein per serving.

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